Registered Massage Therapy

Our Registered Massage Therapists (RMTs) are fully licensed professionals, trained to assess and treat soft tissue and musculoskeletal conditions using evidence-based techniques. Whether you’re seeking relief from chronic pain, recovering from injury, or simply in need of relaxation, RMT services are tailored to your specific needs. Receipts for Registered Massage Therapy are provided and ma... Read More

Our Registered Massage Therapists (RMTs) are fully licensed professionals, trained to assess and treat soft tissue and musculoskeletal conditions using evidence-based techniques. Whether you’re seeking relief from chronic pain, recovering from injury, or simply in need of relaxation, RMT services are tailored to your specific needs.

Receipts for Registered Massage Therapy are provided and may be submitted to most major insurance providers for reimbursement. Please check your individual policy for coverage details.

Experience therapeutic care you can trust—with the benefits you deserve.


Acupuncture

�� Areas of Expertise
 Myopia management in adolescents
 Pelvic rotation syndrome
 Spasmodic torticollis
 Cervical spondylosis
 Lumbar disc herniation
 Sacroiliac joint dysfunction
 Degenerative spondylolisthesis
 Lumbar spinal stenosis
 Frozen shoulder
 Knee osteoarthritis
 Subacute combined degeneration of the spinal cord
 Primary dysmenorrhea
 Headache
 Constipation


Traditional Chinese Medicine

Includes acupuncture (nearly painless), acupressure, TuiNa massage, and optional herbal
Acupuncture (Main): Gentle, nearly painless technique tailored to each patient’s
condition
• Acupressure & TuiNa Massage: Manual therapy to release muscle tension and restore
balance
• Herbal Medicine (Optional): Personalized prescription if needed, based on syndrom


Medical Aesthetics


Non RMT/Holistic Massage Therapy

Our Holistic Massage Therapy sessions provide a deeply calming and restorative experience, delivered by highly skilled and experienced bodywork technicians. These treatments are ideal for those seeking to relieve stress, enhance energy flow, and reconnect with a sense of inner balance. Although these services are not performed by Registered Massage Therapists (RMTs) and are not eligible for ... Read More

Our Holistic Massage Therapy sessions provide a deeply calming and restorative experience, delivered by highly skilled and experienced bodywork technicians. These treatments are ideal for those seeking to relieve stress, enhance energy flow, and reconnect with a sense of inner balance.

Although these services are not performed by Registered Massage Therapists (RMTs) and are not eligible for insurance reimbursement, our holistic practitioners apply expert techniques with care, intuition, and professionalism—offering exceptional therapeutic value in every session.


Spa Services - Facial

Rejuvenate your skin and refresh your spirit with our expertly curated facial treatments, each designed to address a variety of skin concerns—from hydration to anti-aging—using high-quality ingredients and advanced techniques. Whether you're embracing the latest in K-Beauty or seeking time-tested skin nourishment, we have a facial experience for every glow-getter.

Roselyn Castaneda RN BScN MHS

With over 25 years of clinical nursing experience, Roselyn combines medical precision with a passion for natural-looking restoration. Her approach is rooted in patient education and safety, ensuring every individual feels informed and comfortable throughout their aesthetic journey. Specializing in “refreshed” results, Roselyn focuses on subtle enhancements that respect your unique anatomy. She is dedicated to providing a transparent, gentle experience that helps you look and feel like the most well-rested version of yourself.

SERVICES Neuromodulators Neuromodulators are a safe, non-surgical treatment designed to gently relax the facial muscles responsible for expression lines. Experience a subtle, sophisticated approach to smoothing expression lines. Using a high-precision clinical technique, neuromodulators gently relax the muscles responsible for “tired” or “stressed” appearances, allowing your natural radiance to take center stage. We focus on softening the forehead, frown lines, and crow’s feet while maintaining your unique facial character. The result is a soft, well-rested glow that looks entirely your own.  Best for: Smoothing fine lines, preventative aging, and a “bright-eyed” appearance.  The Experience: Quick, precise, and meticulously safe.  The Result: A refreshed version of you that settles in beautifully over 14 days Dermal Fillers Dermal fillers are designed to replenish lost volume and provide gentle structural support, harmonizing your features with artistic precision.Whether we are softening shadows or gently defining a contour, our “less-is-more” technique ensures a seamless, natural transition. We believe the best injectable work is the kind that leaves people wondering why you look so rejuvenated—not what you’ve had done.  Best for: Restoring mid-face volume, softening deep folds, and enhancing facial symmetry.

 The Experience: A collaborative, educational process focused on your unique anatomy.  The Result: Immediate structural support with a soft, natural feel.

Roselyn Castaneda RN BScN MHS With over 25 years of clinical nursing experience, Roselyn combine... Read More

Paulette Hébert, RCRT, MARR, MRCP, RLDP ⮚ Registered Reflexology Therapist,  ⮚ Reproductive Reflexologist ⮚ Maternity Reflexology Practitioner ⮚ Reflexology Lymph Drainage Practitioner

Paulette comes from a sporting background and has a Bachelor and Master’s degrees in Sport Studies from the University of Ottawa. Discovering Reflexology in the 1990s as an athlete and fitness instructor, she became an advocate of this therapy from the onset. Obtaining her designation of Registered Canadian Reflexology Therapist (RCRT) with the Reflexology Association of Canada (RAC), Paulette is trained in Feet and Hand Reflexology as well as Cranial-Facial Technique. Making good use of her +15 years of experience in perinatal fitness and successfully completed the Reproductive Reflexology™ Courses and is an active member of the Association of Reproductive Reflexologists (ARR). Subsequently Paulette completed the requirements to be certified as a Maternity Reflexology Practitioner and thoroughly enjoys supporting her clients from pre-conception to postpartum phases of their journey. Recently, Paulette obtained her designation as a Reflexology Lymph Drainage Practitioner to better cater to cancer care clients and individual with edema issues. Committed to the next generation of reflexology therapists, Paulette also possesses her certification as a RCRT Examiner and also sits on the board of the International Council of Reflexologists (ICR) as a Director. Paulette assertively encourages all persons to include Reflexology into their daily wellness plan; male and female, young or senior, helping put the best probability in the forefront. Her ultimate aim is to empower and support people with their healthy lifestyle goals - Reflexology is the primary enabler in her toolkit.

Paulette Hébert, RCRT, MARR, MRCP, RLDP ⮚ Registered Reflexology Therapist,  ⮚ Reproductive Refle... Read More

Massage Therapist Bio – Lauren Holborn, RMT

Lauren Holborn is a Registered Massage Therapist with an intuitive approach to bodywork. She completed her massage therapy training at Everest College in Thunder Bay and has over 10 years of experience working in diverse environments, including chiropractic offices, spas, and multidisciplinary clinics in Toronto and Ottawa.

Trained in Swedish, deep tissue, and hot stone massage, Lauren blends technical precision with intuitive awareness, creating sessions that are both therapeutic and deeply restorative. Her treatments support relaxation, pain relief, and overall wellbeing.

Lauren views massage as both a healing art and a path of self-connection — a way to come home to the body and honor its innate wisdom. Her goal is to help every client leave feeling lighter, clearer, and more aligned in mind, body, and spirit.

Massage Therapist Bio – Lauren Holborn, RMT Lauren Holborn is a Registered Massage Therapist wit... Read More

Eric Lalonde, a dedicated Registered Massage Therapist for more than 10 years, enjoys supporting individuals on their path to feeling great. Eric uses deep tissue massage to reduce pain, tension and stress, and this can lead to real improvements in quality of life.

Eric graduated from Le College Boreal in 2009, and has since completed post-graduate certifications in Sports Injury and Orthopaedics. He has also taken training in Thai Massage, Lomi Lomi (traditional Hawaiian massage), Cranio Sacral Therapy, Lymphatic Drainage, Acupressure, pregnancy, pre- and post-natal massage, fascial release, and cupping, as well as courses on treating frozen shoulder, rotator cuff impingement, carpal tunnel syndrome, and repetitive strain injury.

Eric’s unique and intuitive approach to massage aims to eliminate pain, reduce tension within the muscles, and augment joint mobility, circulation and lymphatic drainage. Additional benefits of Eric’s treatments are an enhanced sense of well-being, more balanced energy, and improved clarity of mind.

To stay balanced, Eric loves spending time with his family, cooking, being creative, as well as doing various outdoor sports such as snow boarding, skiing, boating and diving. He’s also a certified kite surfer.

Eric is looking forward to helping you on your path to feeling great.

Eric’s motto: “Carpe Diem”/Seize the Day!

Eric Lalonde, a dedicated Registered Massage Therapist for more than 10 years, enjoys supporting ... Read More

Certified Medical Esthetician & Laser Technician I am a Medical Esthetician with a passion for skincare, self-care, and continued growth. I graduated from my Medical Esthetician program in 2019, and in the last two years in particular I have worked hard to receive every certification in my reach to expand my expertise beyond the baseline of esthetics. I am laser certified and have perfected my skill and technique on multiple different kinds of laser machines to deliver the best results in hair removal. I have also spent a lot of time with IPL for pigmentation and vascularity, as well as skin resurfacing. My goal is always to make laser or IPL experiences as comfortable and well-explained as possible. In addition to my laser and IPL experience, my strengths also lie in facials of all kinds. I am dedicated to the best care during standard facials and love to provide a luxurious massage, and I carry that same care into chemical peels and microneedling. I have worked with every skin type and take pride in my ability to identify concerns and create change in the skin. I have a thorough understanding and deep interest in acne as well and have had a lot of success in my treatment plans with many of my clients. Throughout my efforts in developing my Medical Esthetics skills, I have not forgotten my love for the roots of esthetics. I perform manicures, pedicures, and lash/brow services, as well as waxing. I am confident in all these services, but I have been particularly well known by my clients for my Brazilian wax techniques and attention to detail. I value the trust of my clients, and I always make it an open environment for everyone to feel safe, comfortable, and to leave their treatment feeling confident. I believe in the importance of a solid consultation, an open space to ask questions, and a thorough job done no matter the treatment. If you’re looking for someone with a wellrounded set of skills, a strong passion for the industry and a dedication to the best care, I’m your gal.

Certified Medical Esthetician & Laser Technician I am a Medical Esthetician with a passion fo... Read More

• Over 10 years of practice in a top-tier (Class A) TCM hospital in China

• Skilled in acupuncture, TuiNa, herbal medicine, cupping, topical herbal patch therapy, and other external TCM modalities

• Practiced across multiple clinics in China, dedicated to relieving pain from musculoskeletal injuries and treating various internal, external, gynecological, and pediatric conditions

• Over 10 years of practice in a top-tier (Class A) TCM hospital in China • Skilled in acupunctu... Read More

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Located at: 16 Beechwood Ave. Unit 200, Ottawa
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