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PARK RMT & SPA

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Sessions
Session

Registered Massage Therapy

Our Registered Massage Therapists (RMTs) are fully licensed professionals, trained to assess and treat soft tissue and musculoskeletal conditions using evidence-based techniques. Whether you’re seeking relief from chronic pain, recovering from injury, or simply in need of relaxation, RMT services are tailored to your specific needs. Receipts for Registered Massage Therapy are provided and ma... Read More

Our Registered Massage Therapists (RMTs) are fully licensed professionals, trained to assess and treat soft tissue and musculoskeletal conditions using evidence-based techniques. Whether you’re seeking relief from chronic pain, recovering from injury, or simply in need of relaxation, RMT services are tailored to your specific needs.

Receipts for Registered Massage Therapy are provided and may be submitted to most major insurance providers for reimbursement. Please check your individual policy for coverage details.

Experience therapeutic care you can trust—with the benefits you deserve.

Acupuncture

�� Areas of Expertise
 Myopia management in adolescents
 Pelvic rotation syndrome
 Spasmodic torticollis
 Cervical spondylosis
 Lumbar disc herniation
 Sacroiliac joint dysfunction
 Degenerative spondylolisthesis
 Lumbar spinal stenosis
 Frozen shoulder
 Knee osteoarthritis
 Subacute combined degeneration of the spinal cord
 Primary dysmenorrhea
 Headache
 Constipation

Traditional Chinese Medicine

Includes acupuncture (nearly painless), acupressure, TuiNa massage, and optional herbal
Acupuncture (Main): Gentle, nearly painless technique tailored to each patient’s
condition
• Acupressure & TuiNa Massage: Manual therapy to release muscle tension and restore
balance
• Herbal Medicine (Optional): Personalized prescription if needed, based on syndrom

Medical Aesthetics

Spa Services - Facial

Rejuvenate your skin and refresh your spirit with our expertly curated facial treatments, each designed to address a variety of skin concerns—from hydration to anti-aging—using high-quality ingredients and advanced techniques. Whether you're embracing the latest in K-Beauty or seeking time-tested skin nourishment, we have a facial experience for every glow-getter.

Ms. Lauren Holborn

Massage Therapist Bio – Lauren Holborn, RMT

Lauren Holborn is a Registered Massage Therapist with an intuitive approach to bodywork. She completed her massage therapy training at Everest College in Thunder Bay and has over 10 years of experience working in diverse environments, including chiropractic offices, spas, and multidisciplinary clinics in Toronto and Ottawa.

Trained in Swedish, deep tissue, and hot stone massage, Lauren blends technical precision with intuitive awareness, creating sessions that are both therapeutic and deeply restorative. Her treatments support relaxation, pain relief, and overall wellbeing.

Lauren views massage as both a healing art and a path of self-connection — a way to come home to the body and honor its innate wisdom. Her goal is to help every client leave feeling lighter, clearer, and more aligned in mind, body, and spirit.

Massage Therapist Bio – Lauren Holborn, RMT Lauren Holborn is a Registered Massage Therapist wit... Read More

Mr. Eric Lalonde

Eric Lalonde, a dedicated Registered Massage Therapist for more than 10 years, enjoys supporting individuals on their path to feeling great. Eric uses deep tissue massage to reduce pain, tension and stress, and this can lead to real improvements in quality of life.

Eric graduated from Le College Boreal in 2009, and has since completed post-graduate certifications in Sports Injury and Orthopaedics. He has also taken training in Thai Massage, Lomi Lomi (traditional Hawaiian massage), Cranio Sacral Therapy, Lymphatic Drainage, Acupressure, pregnancy, pre- and post-natal massage, fascial release, and cupping, as well as courses on treating frozen shoulder, rotator cuff impingement, carpal tunnel syndrome, and repetitive strain injury.

Eric’s unique and intuitive approach to massage aims to eliminate pain, reduce tension within the muscles, and augment joint mobility, circulation and lymphatic drainage. Additional benefits of Eric’s treatments are an enhanced sense of well-being, more balanced energy, and improved clarity of mind.

To stay balanced, Eric loves spending time with his family, cooking, being creative, as well as doing various outdoor sports such as snow boarding, skiing, boating and diving. He’s also a certified kite surfer.

Eric is looking forward to helping you on your path to feeling great.

Eric’s motto: “Carpe Diem”/Seize the Day!

Eric Lalonde, a dedicated Registered Massage Therapist for more than 10 years, enjoys supporting ... Read More

Ms. Teresa Namhee Park

Mr. Tong (Tony) Shen
(He/Him/His)

• Over 10 years of practice in a top-tier (Class A) TCM hospital in China

• Skilled in acupuncture, TuiNa, herbal medicine, cupping, topical herbal patch therapy, and other external TCM modalities

• Practiced across multiple clinics in China, dedicated to relieving pain from musculoskeletal injuries and treating various internal, external, gynecological, and pediatric conditions

• Over 10 years of practice in a top-tier (Class A) TCM hospital in China • Skilled in acupunctu... Read More

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Located at: 16 Beechwood Ave. Unit 200, Ottawa
Directions & Map |

Need Help? 16475676112 teresaparkrmt@gmail.com